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Staying Connected to Your Heart Health: May is National High Blood Pressure Awareness Month

By: Chaunte’ Causey, Communications Manager, PCC

High blood pressure—often called the “silent killer”—affects nearly half of all adults in the United States, and many don’t even know they have it. That’s why May is designated as National High Blood Pressure Awareness Month, a time to educate, raise awareness, and encourage everyone to take their heart health seriously.

At Palmetto Care Connections (PCC), we believe knowledge is power—especially when it comes to conditions like high blood pressure that can quietly damage your body for years before symptoms show up. Uncontrolled high blood pressure can lead to life-threatening issues like heart disease, stroke, and kidney failure, but the good news is: it’s manageable with the right support, tools, and treatment.

Talk to Your Doctor—and Stay Connected from Home

If you or a loved one has been diagnosed with high blood pressure, start by having an honest conversation with your healthcare provider about Remote Patient Monitoring (RPM). RPM allows patients to check their blood pressure at home using digital devices that automatically send readings to their healthcare team. This keeps your doctor informed in real time and helps them make adjustments to your care plan without waiting for your next office visit.

Remote Patient Monitoring is especially helpful for rural residents who may live far from a clinic or face transportation barriers. It allows you to take control of your health while staying safe and supported at home.

At PCC, we’ve seen firsthand how RPM can improve outcomes and give patients peace of mind. Whether it’s through a digital blood pressure cuff or a connected tablet, technology can be a lifeline for those managing chronic conditions like hypertension.

Don’t Wait—Know Your Numbers

Checking your blood pressure regularly is a simple but powerful step. Normal blood pressure is typically less than 120/80 mm Hg. If your numbers are consistently higher, it’s time to take action. Eating healthier, staying active, reducing stress, and taking prescribed medications all play a part—but technology, like RPM, can help you stick with it.

This month, we’re encouraging all South Carolinians to know their numbers, talk to their doctors, and explore telehealth tools that make managing high blood pressure easier and more effective.